Everyone is going crazy about the Class Pass changes

And rightly so…. It’s not been a great year for ClassPass users – in March some of our favourite boutique classes in London threatened to leave ClassPass as they were demanding ridiculous fees. Thankfully they came to an agreement, so the likes of 1Rebel and Core Collective stayed. But that seems to have made it…

The best Rooftop fitness classes in London

I love a good alfresco workout, when I was away earlier this year in America I ran down beaches with glorious views and in May did yoga in Portugal with the sun beaming on my back. So of course I had to replicate that this summer in London. And there really is no better way…

Yoga on South Beach, Miami

You would think yoga on a beach, in Miami, would be warm right? Think again! I was in Miami a few weeks ago and apparently they were  having, what they call, a ‘cold front’ coming in – lucky us! But it could have been worse, I could have been attempting the downward dog on Southend beach,…

SUP and SUP Yoga in San Diego

Paddleboarding is just so bl**dy cool. BUT in the UK’s freezing temps, its not something you particularly want to do –  I especially don’t fancy falling in the Thames. So while I was away it was on my wish list to do and I finally got to do it in San Diego, where ClassPass offered…

New York fitness 2016: Mile High Run Club and Circuit of Change

The rest of my New York trip was a bit of a whirlwind. I stayed in an amazing AirBnb in Brooklyn,  a building ( The Mckibbin lofts) where they had gorgeous loft apartments. My host was lovely and so were the other guests, including a songwriter, who regularly writes for artists in Nashville! I did…

Surfset Yoga – GymBox

I’d seen this trend of doing yoga on a surf board via Instagram but thought it was one of those ‘only in LA’ sort of things. So when Gymbox got in touch to tell me they offered it at their Farringdon branch I of course jumped at the chance of going down. So if you…

Floga @ Gatwick with Shona Vertue

I’ve done yoga at some alternative places – beach side at Bondi in Sydney, on the glass floor at Tower Bridge – but now you can do it at an airport? Surely not? Yep, those clever things over at Gatwick have only gone and got a yoga lounge, and it’s not even for the elite…