Aqua Sana Woburn Forest SPA

Sometimes you just need a day of rest, and to escape the stress of London. But with so many spas – how do you know which one is worth forking out for?   Aqua Sana spa is that hidden gem you’ve been scanning google for – with a room upon room of saunas, steam rooms and…

Drip and Chill @ EF MEDISPA

I’m a bit of a vitamin queen anyway, I take my vitamins daily and I swear by Berocca. Whenever I forget to take them I get ill – a couple of weeks ago was a prime example, I’d been caught by the dreaded lurgy, okay just a cold but god was it annoying, coughing your way…