Floga @ Gatwick with Shona Vertue

I’ve done yoga at some alternative places – beach side at Bondi in Sydney, on the glass floor at Tower Bridge – but now you can do it at an airport? Surely not? Yep, those clever things over at Gatwick have only gone and got a yoga lounge, and it’s not even for the elite…

Studio Lagree

In the New Year I’ll be heading off to America for 5 weeks to trial out what they have to offer when it comes to fitness (yep – I’m pretty excited!) but last week I got a little taster when US based Studio Lagree opened their doors to their  megaformers class in London. Started in…

Vlogging from a height

It’s great to be able to share with you what certain fitness classes are really like – but to get a real insight into what classes are really like then you kind of have to be there. So, of course I’ve sorted that for you too. I’ve started recording my way through the more interesting…