Everyone is going crazy about the Class Pass changes

And rightly so…. It’s not been a great year for ClassPass users – in March some of our favourite boutique classes in London threatened to leave ClassPass as they were demanding ridiculous fees. Thankfully they came to an agreement, so the likes of 1Rebel and Core Collective stayed. But that seems to have made it…

Dating and boxing @ 1Rebel

Londoners are pretty lazy, if they can do two things at once then they’ll jump at the chance. And I’m no different, newly single and with no hurry to download tinder again I signed up to a boxing / speed dating event. The horror which spread across my friends faces when I asked them if they wanted to…

Can fitness make you younger?

I’m forever wishing I was still in my 20s – so I thought finding out what my fitness age might be the best way to reverse the ageing process. But, will I turn out to be older and disappointed or younger and gloating about it for days? Well there’s only one way to find out. If…

Coreflex workout @ Speedflex

If you’re a regular reader of my blog you’ll know that I’ve tried out Speedflex in the past, it’s a HIIT and resistance weight training class, which is great for an all over body workout. They’ve recently added different classes – which concentrate on different areas of the body, or cater for the fitter among us….

Orange Theory @ David Lloyd

  After the excesses of Christmas I needed a really good workout that just made me feel normal again – so I chose Orange Theory in Islington. If you want to burn in excess of 500 calories, sweat like no one is watching and feel like you’ve done a tough workout – then this is…

Surfset Yoga – GymBox

I’d seen this trend of doing yoga on a surf board via Instagram but thought it was one of those ‘only in LA’ sort of things. So when Gymbox got in touch to tell me they offered it at their Farringdon branch I of course jumped at the chance of going down. So if you…

Studio Lagree

In the New Year I’ll be heading off to America for 5 weeks to trial out what they have to offer when it comes to fitness (yep – I’m pretty excited!) but last week I got a little taster when US based Studio Lagree opened their doors to their  megaformers class in London. Started in…

Vlogging from a height

It’s great to be able to share with you what certain fitness classes are really like – but to get a real insight into what classes are really like then you kind of have to be there. So, of course I’ve sorted that for you too. I’ve started recording my way through the more interesting…

Rounds @ 1Rebel

I may, or may not have expressed my love for this class a few times in the past. Okay, okay – it’s pretty tough and Mila is pretty mean to you, when you’re so knackered you just want to curl up in a ball and never ever do a burpee ever again she’ll make you…

Spa London

When you exercise a lot sometimes you just need some down time – or a little spa action. So after a pretty hard 1Rebel class on Saturday off to Spa London in Wimbledon I went. When I arrived at the spa I was greeted by the friendly staff who directed me to the changing rooms,…

Shine Walk

When I told everyone I was doing a half marathon walk they didn’t see what the big deal was. I know I wasn’t running it so why was it such a big thing? Okay, I didn’t technically need to do much training, but it was still kind of a big deal. Plus we were doing it…

My Barry’s Boorcamp journey

I’ve been on a Barry’s  (Bootcamp) journey for nearly three years now. The first day it opened in London I had turned up full of nerves, and rightly so – it was a killer class. I was actually supposed to go with my friend, Tracey, we had read about the opening and were really excited,…