Eating healthy on the go

When you’re ‘on the go’ travelling to lots of different places, like I am at the moment, it’s so easy just to eat rubbish. America has tons of junk food and takeaway shops and when you’re starving after a class it can be so easy to give into temptation. BUT I’m not the type of…

Quorn with Jessie Pavelka

I’m not a vegetarian, vegan or do I follow any sort of diet. But I am into eating well – as I’ve got older I’ve realised how important it is – for your health, your body and your general well-being. As I exercise a lot I also like to make sure that there is a…