New York fitness 2016: Mile High Run Club and Circuit of Change

The rest of my New York trip was a bit of a whirlwind. I stayed in an amazing AirBnb in Brooklyn,  a building ( The Mckibbin lofts) where they had gorgeous loft apartments. My host was lovely and so were the other guests, including a songwriter, who regularly writes for artists in Nashville! I did…

The Fhitting Room NY

When I saw a review of the Fhitting Room I wasn’t sure it was for me, it looked tough, really tough. Reps of different moves and tabata style exercises  – mainly using your own body weight. I’m not a fan of Cross Fit and it sort of sounded like that. But I was in a…

Soul Cycle New York

I made it to SOUL CYCLE!!! I bloody love spinning and this has been on my wish list for a while now so to go to an actual class was amazing!! If you haven’t heard of Soul Cycle (where have you been?) it’s a spinning class like no other – with very excitable teachers you’re…

Chaise Fitness – New York

My first official class for my little American Fitness journey had to be shared. Typically American – it was super hard, had a very, let’s say encouraging teacher and has left me aching and wondering how I’m going to get through the rest of my classes…….I’m sure I’ll survive! My class was at Chaise Fitness on…