F45 Farringdon: Class review

I’m pushing a weight so heavy across the floor that I can barely move it. And that’s just the start – the next part is my arch nemesis – burpees. I’m half way through a 2 week trial at F45 in Farringdon. Part of the Australian chain of fitness workouts there are now loads of…

A day at Rebook Les Mills Live

What do you get when you put lots of fitness buffs and some very energetic instructors in an arena? Les Mills Live of course! The show, which was this year held at ExCel Live was a whole day of HIIT workouts, strength and weight classes and even spinning classes. After my friend Charlotte got a…

Everyone is going crazy about the Class Pass changes

And rightly so…. It’s not been a great year for ClassPass users – in March some of our favourite boutique classes in London threatened to leave ClassPass as they were demanding ridiculous fees. Thankfully they came to an agreement, so the likes of 1Rebel and Core Collective stayed. But that seems to have made it…

The best Rooftop fitness classes in London

I love a good alfresco workout, when I was away earlier this year in America I ran down beaches with glorious views and in May did yoga in Portugal with the sun beaming on my back. So of course I had to replicate that this summer in London. And there really is no better way…

Coreflex workout @ Speedflex

If you’re a regular reader of my blog you’ll know that I’ve tried out Speedflex in the past, it’s a HIIT and resistance weight training class, which is great for an all over body workout. They’ve recently added different classes – which concentrate on different areas of the body, or cater for the fitter among us….

Fitness Fox

I used to think with exercise that the harder and faster I go then the better results I would get, but after finding some great pilates and barre classes, I realised that strength and conditioning classes can be great for the whole body. Fitness Fox, led by Kelly in Clissford Park in Stoke Newington every…

Studio Lagree

In the New Year I’ll be heading off to America for 5 weeks to trial out what they have to offer when it comes to fitness (yep – I’m pretty excited!) but last week I got a little taster when US based Studio Lagree opened their doors to their  megaformers class in London. Started in…

My Barry’s Boorcamp journey

I’ve been on a Barry’s  (Bootcamp) journey for nearly three years now. The first day it opened in London I had turned up full of nerves, and rightly so – it was a killer class. I was actually supposed to go with my friend, Tracey, we had read about the opening and were really excited,…