The BIG day – Run to the Beat

 It’s been a busy old summer – with holidays, hen do’s and LOTS of weddings (my facebook friends think I’ve started crashing weddings) but somehow I managed to fit in a bit of training too for Run to the Beat – a 10K run.  Most of my training came in the form of Fitness First…

Running to the Beat

When I first did Run to the Beat back in 2010 it was my first half marathon, I managed it in 2 hours and 20 something minutes and was quite frankly – really knackered….. …..Especially after that gigantic hill in Greenwich I had to huff and puff my way up! So I’m really excited to…

A walk in the park….

Sometimes I really hate exercise! This normally occurs very early in the morning, like my crazy 6.30am start yesterday – yep a Saturday! Okay, lets rewind….. a couple of moths ago two friends (off the back of the Olympics excitement) had a brilliant idea that we should all do a 10K. We’d all done one…