San Francisco – Bike over the Golden Gate Bridge 

I’m riding a bike. This isn’t a normal thing for me, the closest thing I’ve come to riding a bike in the last 10 years is a spinning bike – and that’s just a bike with stabilisers right?!?   Let’s get this clear, much to my disappointment, I never actually passed my cycling proficiency when…

Burn SF Pilates San Francisco

Burn SF looked like nothing I had done before, so of course my inquisitive nature made me want to book it! A mix between cardio, weights and Pilates, with the Pilate machines actually attached to the walls. It was my first class in San Francisco after a nice rest day, well I say rest I’d…

SUP and SUP Yoga in San Diego

Paddleboarding is just so bl**dy cool. BUT in the UK’s freezing temps, its not something you particularly want to do –  I especially don’t fancy falling in the Thames. So while I was away it was on my wish list to do and I finally got to do it in San Diego, where ClassPass offered…

Interview with open water swimmer Adam Walker

Adam Walker is the UK’s leading open water marathon swimmer and the first British man to complete the gruelling Ocean’s 7 Challenge, I interviewed him last week around his challenges, fitness and nutrition. Only six people in the world have completed the Ocean 7 challenge and Adam is one of only two people to complete the…