Orange Theory @ David Lloyd

  After the excesses of Christmas I needed a really good workout that just made me feel normal again – so I chose Orange Theory in Islington. If you want to burn in excess of 500 calories, sweat like no one is watching and feel like you’ve done a tough workout – then this is…

Circus skills: a day with the National centre for Circus Arts

As a kid the thought of running away to join the circusĀ seemed quite enticingĀ – travelling the world, hanging out with animals and performing tricks on various things in the air. Never did I quite manage it though… But some people actually did make it to the Circus, namely the ones who have trained and are…

Fitness Fox

I used to think with exercise that the harder and faster I go then the better results I would get, but after finding some great pilates and barre classes, I realised that strength and conditioning classes can be great for the whole body. Fitness Fox, led by Kelly in Clissford Park in Stoke Newington every…