Legging Love

Women’s fitness leggings have had a slight revamp over the last few years, with everyone getting a bit more daring and using bright bold colours and amazing designs. Of course we’re never going to get rid of our staple black leggings (what’s going to go with our bold coloured gym tops?) but if we’re going to…

Rounds @ 1Rebel

I may, or may not have expressed my love for this class a few times in the past. Okay, okay – it’s pretty tough and Mila is pretty mean to you, when you’re so knackered you just want to curl up in a ball and never ever do a burpee ever again she’ll make you…

Drip and Chill @ EF MEDISPA

I’m a bit of a vitamin queen anyway, I take my vitamins daily and I swear by Berocca. Whenever I forget to take them I get ill – a couple of weeks ago was a prime example, I’d been caught by the dreaded lurgy, okay just a cold but god was it annoying, coughing your way…

Aerial Hoop @ Gymbox

I had done a slight intro to Aerial Hoops before and really got a feel for it – so of course my inquisitive nature got the better of me and I had to try the hour and a half class at Gym Box (taken by Flying fantastic) last weekend. After a small warm up we…

#30DayFitnessChallenge

Today I start my #30DayFitnessChallenge – it’s something I’ve wanted to do for a while, because like most people I sometimes make excuses when it comes to exercise – ‘I’m too busy’ ‘I’m too tired’ and ‘ I just need a night off’ are regular excuses. But I always know that I’ll feel so much…

Spa London

When you exercise a lot sometimes you just need some down time – or a little spa action. So after a pretty hard 1Rebel class on Saturday off to Spa London in Wimbledon I went. When I arrived at the spa I was greeted by the friendly staff who directed me to the changing rooms,…

Shine Walk

When I told everyone I was doing a half marathon walk they didn’t see what the big deal was. I know I wasn’t running it so why was it such a big thing? Okay, I didn’t technically need to do much training, but it was still kind of a big deal. Plus we were doing it…

My Barry’s Boorcamp journey

I’ve been on a Barry’s  (Bootcamp) journey for nearly three years now. The first day it opened in London I had turned up full of nerves, and rightly so – it was a killer class. I was actually supposed to go with my friend, Tracey, we had read about the opening and were really excited,…

Slow Motion @ Bestival

Festivals have changed considerably over the last few years. With the world becoming more conscious around health and fitness, so it’s not a great surprise that instead of that extra bar yoga tents and juice bars are popping up at festivals all over the UK. And what a great way to cure a hangover! So…

I heart Class Pass

I’m a total fitness geek – and sometimes wonder why I get so excited about exercise. But there’s one thing that’s had me super excited ever since I joined……Class Pass. If you don’t know what it is (where have you been) then you are in for a treat – it’s just like a gym membership…