Getting my plimsolls muddy

 Its 7pm on a Tuesday night and I’m hanging from monkey bars in a park. No, I’m not drunk, it was all part of my alternative personal training session with Muddy Plimsolls. To begin with it probably wasn’t the best idea to arrange a personal training session just days after I’d done a half marathon….

BE: FIT London

If you’re an exercise geek like me you’ll be just as excited to find out that you can head down to a three day health and fitness exhibition at the end of the month. Previously known as the Vitality show, the event will be taking place from Friday 28th-30thMarch 2014 at Old Billingsgate, in association…