Guest post: To juice or not to juice

I’m addicted to Netflix. Whether I’m too tired from staying up to watch ‘one more episode’ of Breaking Bad or bedbound from bingeing on episodes of (insert favourite show here), I’m sad to say that I have a problem. However some good has come from my online addiction. After insomnia led to me watch a…

Win with Zumba Step

Already lost your January motivation? Bored of pounding that treadmill? Well, Zumba Step is here to shake it up a little….. Zumba Step uses the traditional gym step to increase the benefits of every Zumba move. Accompanied by Zumba‘s famous infectious beats you perform adapted Zumba routines using a step to increase the difficulty of your…