A walk in the park….

Sometimes I really hate exercise! This normally occurs very early in the morning, like my crazy 6.30am start yesterday – yep a Saturday! Okay, lets rewind….. a couple of moths ago two friends (off the back of the Olympics excitement) had a brilliant idea that we should all do a 10K. We’d all done one…

Ready for take off?

Please fasten your seat belts and get ready for your first on board manicure…. My lovely friend Leanne recently let me in on a very lovely ¬†secret when she introduced me to MW nails, based in the city and now in Spitalfields. Decked out like the inside of a plane, you can lie back and…

I heart spinning

I’ve had this sort of love affair with spinning for a while now. Even the thought of it about 5 years ago would bring me out in a cold sweat, then someone mentioned something about losing around 600 calories while taking part and having a bum of steel – so I thought I may as…